Swimming, particularly in chlorinated pools or saltwater environments, can potentially damage your hair in several ways, from causing scalp irritation and drying out your hair to causing frizz, tangles, discoloration, and fading. Luckily, there's plenty of ways you can help shield your hair from damage while staying cool in the pool or ocean this summer!
To protect your hair from these potential damages, it's important to follow preventive measures such as pre-wetting your hair, using protective products, rinsing thoroughly after swimming, and adopting a proper post-swim hair care routine. These steps will help minimize the negative effects of chlorine and saltwater, keeping your hair healthy, vibrant, and resilient. Read on to get detailed tips from our master stylists on keeping your hair healthy while swimming.
Pre-Wet Your Hair Before Taking the Plunge
Before diving into the pool or ocean, it's crucial to pre-wet your hair with fresh water. Think of your hair as a sponge, which absorbs way more harmful water when it's dry than when it's already wet with fresh water. This simple step pre-saturates your hair strands, minimizing their absorption of chlorine or saltwater. By pre-wetting, you create a barrier that helps protect your hair from the damaging effects of these elements. It's also free, quick, and easy!
Create a Protective Barrier with Leave-In Conditioner
Invest in a high-quality leave-in conditioner or a protective hair serum specifically formulated for swimming. These products act as a shield for your hair, creating a barrier that repels chlorine and saltwater. Look for options that provide UV protection to safeguard your hair from the sun's harmful rays as well, like the SU line from Davines, which includes SPF filters.
Consider the Benefits of a Swim Cap
For additional protection, consider wearing a swim cap. A swim cap not only keeps your hair contained and tangle-free, especially on windy days, but also provides an extra layer of defense against chlorine and saltwater. It's a simple yet effective way to shield your hair while swimming. Not nuts about the aesthetic? Swim caps now come in a variety of colors, patterns, and styles, thankfully!
Rinse Thoroughly After Swimming
After your swim, it's crucial to rinse your hair immediately with fresh water. Thoroughly wet your hair, ensuring that all chlorine or saltwater residues are washed away. Gently massage your scalp and hair with your fingers to help remove any lingering chemicals, salt, or sand.
Deep Cleanse with a Clarifying Shampoo
Once a week or as needed, treat your hair to a clarifying shampoo. These specialized shampoos are designed to deeply cleanse and remove any buildup from chlorine or saltwater. Choose a gentle yet effective clarifying shampoo, like Davines' SOLU shampoo, and follow up with a moisturizing conditioner to restore hydration and nourishment to your hair.
Embrace the Power of Deep Conditioning
Regular deep conditioning treatments are essential for keeping your hair healthy and resilient. After swimming, indulge your hair with deep conditioning masks or treatments that replenish moisture and repair damage caused by chlorine and saltwater. These treatments will help keep your hair nourished and protected.
Shield Your Hair from the Sun
While protecting your hair from chlorine and saltwater, don't forget to shield it from the sun as well. Wear a hat, head wrap, or scarf, or use hair products with UV protection (again, the SU line from Davines is a great option!) to minimize sun damage. Combining sun protection with your post-swim routine will keep your hair healthy and vibrant.
In conclusion, by following these essential practices and incorporating protective products into your routine, you can effectively safeguard your hair from the damaging effects of chlorine and saltwater while swimming. Prioritize pre-wetting, leave-in conditioners, swim caps, thorough rinsing, clarifying shampoos, deep conditioning, and sun protection to ensure your hair stays healthy and beautiful even after a day in the water.
